March 2018

Facebook Live Video from Gatwick

This is the final live Facebook video before I fly to Spain tomorrow, to start my journey on Friday from Suances to Almuñécar…
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Sunday March 18th 2018

Anadi and I went to Kensington for brunch… It was brilliant! I didn’t run again, but wore my Tarahumara Xero shoes to protect my toe… Not from the cold!! Brrr 🙂...
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Saturday March 17th 2018

I spent the day in Eastbourne, working with clients… I had a brilliant day. I didn’t run again because my toe is still sore… I had planned to run with my...
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Friday March 16th 2018

Today I left Almuñécar early in the morning to start my journey, via the UK, to Suances to make my way back to arrive on my birthday!
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Barefoot To Buddha…

I had a wonderful evening at Urban Ground Coffee Shop…. There is a little bit missing at 24 minutes due to a technical hitch 🙂
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Thursday March 15th 2018

Today I left the mountains – and when I return I will have completed my journey across Spain! My toe was still sore, and so I did some yoga, chose not...
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Wednesday March 14th 2018

Today I took a day off running… I have virtually no nail on the middle toe on my left foot! It woke me throbbing in the night – so it is...
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Tuesday March 13th 2018

Today I ran the 21.7k mountain route again… It is my last effort and now I have ten days until I set off, so I will take it easy so that...
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Monday March 12th 2018

Today I rested from Running, and just drank coffee, ate tostada in the sun and enjoyed two hours of Spanish with Maricarmen… In the evening I met with Jack and Maggie...
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Mountain run in Xero Shoes in ‘weather’!!

Today I practised doing a live Facebook video while ‘on the run’… As I would like to do that as i journey across Spain! Here it is!
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