January 2018

Sunday January 21st 2018

I arrived in Rincón de la Victoria and decided to take an easy day, so I walked on the beach for 8.6 kilometres, before moving into my new home – for...
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Saturday January 20th 2018

We were making our way back to Malaga today, so that Ange would be near for the airport in the morning… So we changed our ‘routine’ and met to walk to...
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Friday January 19th 2018

Ange and I stayed with the same routine as yesterday… We met for a delicious breakfast and time to talk, and then walked to the beach before setting off on our...
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Thursday January 18th 2018

Ange and I met at 9am for breakfast. We walked up to the second floor to find a light bright room, with the sun streaming… A table in the centre of...
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Wednesday January 17th 2018

Today was a rest day from running… Instead I went to visit Cudeca – the Spanish Hospice in Malaga who I am raising money for. I had a wonderful meeting with...
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Tuesday 16th January 2018

Train hard; fight is easy… I was reflecting the other day about my school days… The desks all battered, and bulging with exercise and text books – there was an inkwell...
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Monday January 15th 2018

Today I felt like a bit of variation in my run; especially as I am not doing a big mileage week this week. So i ran to the cycle track and...
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Sunday January 14th 2018

So today I dressed to run again… I have chosen to take this week more easily and so I simply ran half the run I did last Sunday… 13 kilometres To...
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Saturday January 13th 2018

Today was a very cloudy day, beautiful streaky sky of grey and dark blue, with the golden light of the sun piercing through from behind the gathering rain clouds. I went...
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Fundación Cudeca “A special kind of caring”

Main purpose: To change the process of dying to a process of living. Although we cannot add days to life, in Cudeca we try to add quality of life to days...
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