Tuesday January 30th 2018
Today I ran under cloudy grey skies, but the air was balmy and warm.
I ran my now familiar route to the right… I enjoyed the run a lot, although I felt a little ‘weak’, like I needed more food/fuel…
So i was glad that at 1pm my breakfast bar still served me a delicious breakfast with two tostados!
I ran in my Skinner’s socks as there is so much ouchie and it crossed my mind perhaps I need to be completely barefoot more before I set off… But it was only a fleeting thought….
I trust i will make the right decision for me, my body and my feet day by day!