Tuesday January 30th 2018

Tuesday January 30th 2018

Today I ran under cloudy grey skies, but the air was balmy and warm.

I ran my now familiar route to the right… I enjoyed the run a lot, although I felt a little ‘weak’, like I needed more food/fuel…

So i was glad that at 1pm my breakfast bar still served me a delicious breakfast with two tostados!

I ran in my Skinner’s socks as there is so much ouchie and it crossed my mind perhaps I need to be completely barefoot more before I set off… But it was only a fleeting thought….

I trust i will make the right decision for me, my body and my feet day by day!

 

 

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