Monday January 22nd 2018

Monday January 22nd 2018

I woke late to a glorious sunny summer day – in January!

I chose to run to the right and to wear my skinners socks as I wanted to be able to go as far as possible, and I knew from my visit here one Sunday with Anadi that the terrain became ouchie after a few miles.

I was rewarded with an endless run… On and on I ran along the coastline, a glorious setting and a meditation on the move for me… The more I run the more I become silent and free.

the irony being that I had to free from within the restrictions that were showing up as injury in my body.

But i am barefoot and joyous and the running road has opened up for me again.

I turned around after awhile and returned home having covered 21.5 kilometres…

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