December 2017

A gift to my feet from Tracy…

A wonderful treatment and advice from Tracy Owen of Tao Therapies on looking after and strengthening my feet…  
Read More

Tuesday December 12th 2017

I intended to take a day off today, as my sister Rosy and I had planned to meet in Portsmouth which is about half way between the two of us… Suffice...
Read More

Monday December 11th 2017

David, the manager of Ravilious guest house where I was staying, exclaimed at me going out in the conditions outside… I assured him I would be ‘fine’… But I wasn’t! the...
Read More

Sunday December 10th 2017

My friend Matt arrived in a taxi, because the night before he had been hosting the annual ‘TrainStrong’ Christmas party… But despite a late night and a few beers he was...
Read More

Saturday December 9th 2017

What a delight! I covered 12.78 kilometres which brought my weeks total to 88 kilometres ( 55 miles) So that is now 3 weeks on 55 miles or more. Feeling very...
Read More

Friday December 8th 2017

I had a very late night after my talk at the Bavard Bar last night… I loved the evening! But today I chose to just run a short 5k along the...
Read More

Thursday December 7th 2017

We were travelling to ‘The Sunshine Coast’ – glorious Eastbourne this morning… So I ran down to the cricket field and circled it alternating directions, covering just 9k as we had...
Read More

Wednesday December 6th 2017

Anadi and I ran together to Grovelands Park; we circled around and around and then I took my socks off to run on the wintery wet green grass; strewn with leaves...
Read More

Tuesday December 5th 2017

This morning I ran down to the cricket field – my socks already have holes in them after 20 miles of running… But I decided they have a few more yet...
Read More

Monday December 4th 2017

Another grey English day, beautiful in its calm presence and wet air, green grass, bare trees and leaves underfoot – mulchy acorns… Lots of people walking their dogs, wrapped up warm,...
Read More

Page:

Select Language
Facebook
Facebook