Tuesday December 26th 2017

Tuesday December 26th 2017

I woke feeling a bit ill again and so decided to just do a very gentle loop with Anadi…

We ran up the trail and then along the route I took the night that darkness fell earlier than I anticipated! I enjoyed the run a lot. We ran slowly and chatted as we ran and 8k passed with ease.

I was however glad to leave it there for the running today…

After breakfast we did an hour of hatha yoga in the sunshine and later on in the day, I did some stretching in the gym

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