December 2017

My Soles Journey; One Year and One day…

On December 26th 2016 I recorded my first vlog as I set out on my Soles Journey… Little did I know that  year later I would be in training to run...
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Thursday December 28th 2017

The day started overcast and cloudy as I set off to discover a route by first running up through the village of Soo and then finding the trails to wind my...
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Wednesday December 27th 2017

I woke feeling much better, even though I still had a bit of a cough; but I decided I felt well enough to run more than yesterday. I set off over...
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Tuesday December 26th 2017

I woke feeling a bit ill again and so decided to just do a very gentle loop with Anadi… We ran up the trail and then along the route I took...
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Monday December 25th 2017

A bright sunny clear blue sky day, greeted us again to celebrate Christmas day… I ran to Famara beach by first running along the road to Soo. which is ouchie knobbly...
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Sunday December 24th 2017

Feliz Navidad Eve! I woke feeling well again and so Anadi and I set off again across the trails. He wore his Vibram five fingers – he has the lightest pair...
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Saturday December 23rd 2017

I woke still not feeling 100 percent; but my ‘goal’ of 100k for the week was within easy reach as I had already covered 94k by yesterday! Anadi and I drove...
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Friday December 22nd 2017

Today I ran along the trails again in my Skinners socks – I wasn’t feeling 100 percent well when I woke up; but I felt completely well running! My feet coped...
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Live Winter Solstice ‘Hola’ from Lanzarote

The Winter solstice is the time when the earth’s axial is the furthest away from the sun, and in the northern hemisphere it’s an opportunity to inward reflection as we move...
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Training over the winter Solstice on Lanzarote

I am in my element here on Lanzarote… It lends itself to me getting very fit. There is a wonderful variety of terrain to practise on and as much competition as...
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