November 2017

Wednesday November 22nd 2017

We had flown from Valencia late last night and so I woke in the Holiday Inn Express at malaga airport. I stepped out of the main door in my Skinner’s socks,...
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Tuesday November 21st 2017

A run in a sunny park, with bright blue skies, tranquility in the centre of a city at rush hour, and then home to colourful healthy juices for breakfast; what more...
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Live update from Almuñecar

I am training for ten days from the place where I will finish my run across Spain…
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Live update from Gatwick

We arrived back from Gozo, and spent a day in the UK… It gave me the opportunity to make plans to meet with Kathy, the chair of ‘Friends of Sussex Hospices’,...
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Monday November 20th 2017

Anadi and I ran through the rush hour of Valencia this morning, the flash and roar of cars; we wove our way barefoot and in shorts through throngs of people, wrapped...
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Sunday November 19th 2017

Today was the Valencia 10k… I had decided to race in my Skinners Socks as it would enable me to race rather than looking where I was putting my feet; but...
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Saturday November 18th 2017

Today we got up early, at 5am and caught the 7.15 flight from Gatwick to Valencia. On the plane I sat next to two young women, Jess and Hannah, who were...
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Friday November 17th 2017

Another treadmill day of 8k; I loved it… There is something very meditative for me about running on the spot; the rhythm of the belt, the pace measured… Faster or slower...
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Thursday November 16th 2017

Today Anadi and I left Gozo and flew back to the UK… I didn’t train until I arrived at my home for a couple of nights; the Hilton Hotel at Gatwick!...
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Wednesday November 15th 2017

Today we woke to a bright blue sunny day… Anadi came with me and we ran around my 10k loop. As we reached where there is a view to Ramla Bay,...
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