Monday November 27th 2017

Monday November 27th 2017

I jogged through Almuñecar town which was warm and cloudy today. I had wrapped my two hammer toes in Kinesiotape as they had got rubbed yesterday, but one of the bits of tape came off very quickly so i reckoned that toughening up the toes was in order…

I checked if the laundrette would be open today and on establishing it was and the opening hours i carried on along the coast and returned home only just in time for an 11am breakfast, having covered 7.7k…

When in Spain my day seems to slip into the later hours of the Spanish; late to bed, later to rise… Not so many sun rises seen, only the sun sets!

Later…

I padded out after the sun had set! I ran along in the dark and i enjoyed every step. I wore my socks as I couldn’t see where i was putting my feet and ran along to the sound of the lapping waves. the dark lending itself to a step by step, moment by moment experience.

Doing what i was born to do… We cannot fear what you were born to do and if we  allow it, the path of our life will reveal itself

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