October 2017

Live update from the Alpujarra Mountains

I arrived in España last night, and this morning after a quick run as the day dawned and the sun crept over the mountain tops, I returned to speak about the...
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Thursday October 12th 2017

I returned to my Gatwick gym again, and I had the same training companion as yesterday, two travellers slotting into their daily routine and rhythm, turning up to exercise at the...
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Wednesday October 11th 2017

Today my training track was the treadmill at the Hilton Hotel Gatwick airport… I really enjoyed the session, running barefoot on the treadmill for 8 kilometres, and for 3.2k/2 miles in...
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Tuesday October 10th 2017

I crept out of our apartment just after 7am, the day was just starting to streak across the sky, but the moon was still shining brightly… A white circle in the sky,...
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Monday October 9th 2017

Today was my last chance for this visit to Lanzarote for a run on Famara beach… I drove to the pueblo, parked my car and made my way down to my...
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Sunday October 8th 2017

Sunday dawned very sunny bright day… Anadi and I had a plan – which we executed to perfection… ! Drive to Soo, the next village, thereby avoiding the extremely ouchie bumpy road…...
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Saturday October 7th 2017

A birthday run for my husband Anadi…! It was his first run for awhile, as he has been in the wars a bit… Two weeks ago he stubbed his foot and...
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Friday October 6th 2017

Famara beach greeted me – the expanse of sand even more vast than yesterday, endless serenity to run along before breakfast…. My day had started live on FaceBook connecting and sharing...
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Live update from Lanzarote

Here is my live update about treading the untrodden path as I prepare to do just that in my journey from the North coast to the South coast of España next...
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Thursday October 5th 2017

Vast expanses of sand under a clear azul sky; blue as blue. I but a dot on the land below. The space leant itself to my spirit soaring and my body...
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